On Tuesday, February 25th, residents at Carlton Hollow Apartments spoke with our in house fitness and aqua aerobics instructor about taking the first step towards enjoying an active and healthy lifestyle. We enjoyed healthy refreshments and participated in an informative conversation about fitness and how to change or modify different exercises to meet the needs of our residents. Check out the photos of the event below.
Our instructor Marie was glad to answer any questions and made sure our residents felt comfortable to voice their concerns about coming to her fitness classes.
We appreciate all those who came to learn more about taking a first step towards enjoying an active and healthy lifestyle. We hope to see you all at our upcoming classes on Tuesdays!
