On November 15th, 2019 residents at Carlton Hollow Apartments gathered for a heart healthy nutrition class presented by The Cornell Cooperative Extension. We learned about the Mediterranean diet and the positive effects it has on heart health. We also enjoyed free samples of a nutritious snack. This class was very informative and insightful. Check out some photos of the event below.
Diane Whitten is a nutritionist from the Cornell Cooperative Extension. She gave us great insights on heart health and nutrition.
She gave us the recipe for a nutritious fig snack and gave out free samples for all attendees.
Thank you to Diane and all who attended our first nutrition class!
